[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.mevio.cz\/kouzelne-orisky\/#Article","mainEntityOfPage":"https:\/\/www.mevio.cz\/kouzelne-orisky\/","headline":"Kouzeln\u00e9 o\u0159\u00ed\u0161ky","name":"Kouzeln\u00e9 o\u0159\u00ed\u0161ky","description":"&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; J\u00edst \u010di nej\u00edst, to je o\u010d tu b\u011b\u017e\u00ed. Hlavn\u00ed dilema u o\u0159\u00ed\u0161k\u016f je, \u017ee v\u011bt\u0161ina lid\u00ed nev\u00ed, zda je vhodn\u00e9 je konzumovat, kdy\u017e se sna\u017e\u00edme shodit n\u011bjak\u00e9 to p\u0159ebyte\u010dn\u00e9 kilo. Pravdou je, \u017ee sice<a class=\"read-more\" href=\"https:\/\/www.mevio.cz\/kouzelne-orisky\/\">Continue reading<\/a>","datePublished":"2019-08-24","dateModified":"2023-05-16","author":{"@type":"Person","@id":"https:\/\/www.mevio.cz\/author\/#Person","name":"","url":"https:\/\/www.mevio.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/f7b3e8bb7f7cc0c6ca940e74a10b952be4c7d81de8a980387c865f88889f02e3?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/f7b3e8bb7f7cc0c6ca940e74a10b952be4c7d81de8a980387c865f88889f02e3?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"mevio.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.mevio.cz\/wp-content\/uploads\/img_a352260_w3813_t1566817778.jpg","url":"https:\/\/www.mevio.cz\/wp-content\/uploads\/img_a352260_w3813_t1566817778.jpg","height":0,"width":0},"url":"https:\/\/www.mevio.cz\/kouzelne-orisky\/","about":["Produkty"],"wordCount":431,"articleBody":"&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; J\u00edst \u010di nej\u00edst, to je o\u010d tu b\u011b\u017e\u00ed. Hlavn\u00ed dilema u o\u0159\u00ed\u0161k\u016f je, \u017ee v\u011bt\u0161ina lid\u00ed nev\u00ed, zda je vhodn\u00e9 je konzumovat, kdy\u017e se sna\u017e\u00edme shodit n\u011bjak\u00e9 to p\u0159ebyte\u010dn\u00e9 kilo. Pravdou je, \u017ee sice tuky obsahuj\u00ed, ale jedn\u00e1 se o tzv. &bdquo;zdrav\u00e9&rdquo; tuky, kter\u00e9 jsou pro na\u0161e t\u011blo velice prosp\u011b\u0161n\u00e9. N\u011bkter\u00e9 druhy dokonce hubnut\u00ed podporuj\u00ed. Samoz\u0159ejmost\u00ed je, \u017ee je nem\u016f\u017eete j\u00edst po kilech, ale to plat\u00ed o v\u0161ech i sebezdrav\u011bj\u0161\u00edch potravin\u00e1ch. Na co je kter\u00fd druh dobr\u00fd se dozv\u00edte d\u00e1le.\tVla\u0161sk\u00e9 o\u0159\u00ed\u0161ky\tNeboli &bdquo;vla\u0161\u00e1ky&rdquo; pom\u00e1haj\u00ed p\u0159i zklid\u0148ov\u00e1n\u00ed nerv\u016f, chr\u00e1n\u00ed t\u011blo p\u0159ed bun\u011b\u010dn\u00fdm po\u0161kozen\u00edm, sni\u017euj\u00ed riziko vzniku rakoviny, c\u00e9vn\u00edmi a srde\u010dn\u00edmi chorobami, maj\u00ed protiz\u00e1n\u011btliv\u00e9 \u00fa\u010dinky a d\u00edky vitam\u00ednu B maj\u00ed dobr\u00fd vliv na poko\u017eku, vlasy a nehty. D\u016fle\u017eitou roli hraj\u00ed p\u0159i v\u00fdvoji mozku a inteligence.\tMandle\tP\u0159ezd\u00edvku kr\u00e1lovny o\u0159ech\u016f, si nevyslou\u017eily jen tak. Obsahuj\u00ed nejv\u00edce vl\u00e1kniny a t\u00edm p\u00e1dem maj\u00ed blahod\u00e1rn\u00fd vliv na funkci st\u0159ev. Pom\u00e1haj\u00ed sni\u017eovat hladinu \u0161patn\u00e9ho tuku v&nbsp;krvi a stejn\u011b tak i cukru. Zabra\u0148uj\u00ed st\u00e1rnut\u00ed a vzniku Alzheimrovy choroby. Nejv\u00edce \u00fa\u010dinn\u00fdch l\u00e1tek maj\u00ed, kdy\u017e je nech\u00e1te p\u0159es noc namo\u010den\u00e9 a r\u00e1no konzumujete.\t\tKe\u0161u\tD\u00edky \u017eelezu, ho\u0159\u010d\u00edku a zinku zlep\u0161uj\u00ed imunitu a pam\u011b\u0165. Maj\u00ed dokonce 2x v\u011bt\u0161\u00ed obsah \u017eeleza ne\u017e hov\u011bz\u00ed maso. Bojuj\u00ed proti \u00fanav\u011b, podporuj\u00ed hubnut\u00ed a chr\u00e1n\u00ed kosti p\u0159ed zlomeninami a osteopor\u00f3zou.\t\tL\u00edskov\u00e9 o\u0159\u00ed\u0161ky\tJsou bohat\u00e9 na mononenasycen\u00e9 tuky, d\u00edky kter\u00fdm p\u016fsob\u00ed blahod\u00e1rn\u011b na srdce a c\u00e9vy. P\u0159edstavuj\u00ed v\u00fdborn\u00fd zdroj v\u00e1pn\u00edku, tak\u017ee zpev\u0148uj\u00ed kosti a zlep\u0161uj\u00ed kvalitu zub\u016f. Jejich konzumac\u00ed budete odoln\u011bj\u0161\u00ed v\u016f\u010di stresu a sn\u00ed\u017e\u00ed se V\u00e1m cholesterol.\t\tPist\u00e1cie\tP\u0159edstavuj\u00ed skv\u011bl\u00e9ho pomocn\u00edka p\u0159i hubnut\u00ed (vlastn\u011b u\u017e jen p\u0159i jejich loup\u00e1n\u00ed posilujete). Jejich obsah kalori\u00ed je a\u017e 4x men\u0161\u00ed ne\u017e u ostatn\u00edch druh\u016f o\u0159\u00ed\u0161k\u016f. Upravuj\u00ed krevn\u00ed tlak, udr\u017euj\u00ed V\u00e1s v&nbsp;dobr\u00e9 n\u00e1lad\u011b, napom\u00e1haj\u00ed o\u010d\u00edm a potla\u010duj\u00ed chu\u0165 k&nbsp;j\u00eddlu. Tak\u017ee jejich konzumac\u00ed Va\u0161e k\u0159ivky rozhodn\u011b trp\u011bt nebudou.                                                                                                                                                                                                                                                                                                                                                                                        4\/5 - (5 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Kouzeln\u00e9 o\u0159\u00ed\u0161ky","item":"https:\/\/www.mevio.cz\/kouzelne-orisky\/#breadcrumbitem"}]}]