[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.mevio.cz\/jak-osetrit-pokozku-po-opalovani\/#Article","mainEntityOfPage":"https:\/\/www.mevio.cz\/jak-osetrit-pokozku-po-opalovani\/","headline":"Jak o\u0161et\u0159it poko\u017eku po opalov\u00e1n\u00ed?","name":"Jak o\u0161et\u0159it poko\u017eku po opalov\u00e1n\u00ed?","description":"Poko\u017eka je po cel\u00e9m dni na slunci vyprahl\u00e1 a abyste ji dodala hydrataci, mus\u00edte z n\u00ed nejd\u0159\u00edve odstranit v\u0161e, co se na n\u00ed b\u011bhem dne nashrom\u00e1\u017edilo. Jde p\u0159edev\u0161\u00edm o pot, s\u016fl a opalovac\u00ed kr\u00e9m. Hlavn\u011b<a class=\"read-more\" href=\"https:\/\/www.mevio.cz\/jak-osetrit-pokozku-po-opalovani\/\">Continue reading<\/a>","datePublished":"2021-08-29","dateModified":"2023-05-16","author":{"@type":"Person","@id":"https:\/\/www.mevio.cz\/author\/#Person","name":"","url":"https:\/\/www.mevio.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/f7b3e8bb7f7cc0c6ca940e74a10b952be4c7d81de8a980387c865f88889f02e3?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/f7b3e8bb7f7cc0c6ca940e74a10b952be4c7d81de8a980387c865f88889f02e3?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"mevio.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.mevio.cz\/wp-content\/uploads\/pexels-sunny-skin-9496412_3.jpg","url":"https:\/\/www.mevio.cz\/wp-content\/uploads\/pexels-sunny-skin-9496412_3.jpg","height":0,"width":0},"url":"https:\/\/www.mevio.cz\/jak-osetrit-pokozku-po-opalovani\/","about":["Kr\u00e1sa"],"wordCount":437,"articleBody":"Poko\u017eka je po cel\u00e9m dni na slunci vyprahl\u00e1 a abyste ji dodala hydrataci, mus\u00edte z n\u00ed nejd\u0159\u00edve odstranit v\u0161e, co se na n\u00ed b\u011bhem dne nashrom\u00e1\u017edilo. Jde p\u0159edev\u0161\u00edm o pot, s\u016fl a opalovac\u00ed kr\u00e9m.Hlavn\u011b \u0161etrn\u011bNesp\u011bchejte a postupujte pomalu. Pou\u017e\u00edvejte kosmetick\u00e9 produkty bez dr\u00e1\u017ediv\u00fdch slo\u017eek jako je nap\u0159\u00edklad alkohol.\u00a0Tip: vsa\u010fte na micel\u00e1rn\u00ed vody, ple\u0165ov\u00e1 ml\u00e9ka nebo gely s hydrata\u010dn\u00ed slo\u017ekou (to va\u0161e poko\u017eka pot\u0159ebuje ze v\u0161eho nejv\u00edce)D\u00e1le jsou vhodn\u00e9 produkty obohacen\u00e9 o uklid\u0148uj\u00edc\u00ed a chlad\u00edc\u00ed l\u00e1tky jako jsou v\u00fdta\u017eky z okurek, \u0159as nebo aloe vera.Pozor: peeling rad\u011bji vynechejte, mohla byste poru\u0161it ochrannou vrstvu poko\u017eky\u010c\u00edm poko\u017eku o\u0161et\u0159itNa dovolenou si s sebou p\u0159ibalte kosmetick\u00e9 produkty s aloe vera nebo bambuck\u00fdm m\u00e1slem. Extrakt z ko\u0159ene l\u00e9ko\u0159ice a panthenol poko\u017eku tak\u00e9 zklidn\u00ed.Nezapome\u0148te na ple\u0165P\u0159ibalte si s sebou do kufru p\u00e1r pl\u00e1t\u00fdnkov\u00fdch masek a ve\u010der naneste na suchou, o\u010di\u0161t\u011bnou tv\u00e1\u0159. Po 15-ti minut\u00e1ch jednodu\u0161e odstran\u00edte a zbytku kr\u00e9mu vmas\u00edrujte do pleti, krku a dekoltu.Kdy\u017e u\u017e je to mocZa\u010detla jste se do knihy a najednou c\u00edt\u00edte, jak v\u00e1s poko\u017eka na dotek p\u00e1l\u00ed a bol\u00ed? Ihned b\u011b\u017ete ze slunce pry\u010d. Pom\u016f\u017ee kosmetika s alantoinem a D-panthenolem. V p\u0159\u00edpad\u011b opravdu siln\u00e9ho sp\u00e1len\u00ed, vyhledejte l\u00e9ka\u0159e. Pokud v\u00e1m \u010derven\u00e1n\u00ed u\u017e ustoupilo, st\u00e1le bu\u010fte na pozoru a vyhn\u011bte se op\u011btovn\u00e9mu slun\u011bn\u00ed. Ko\u017en\u00ed bu\u0148ky jsou st\u00e1le po\u0161kozen\u00e9 a ka\u017ed\u00e9 dal\u0161\u00ed sp\u00e1len\u00ed by je je\u0161t\u011b v\u00edce po\u0161kodilo.\u00a0Lehk\u00e9 l\u00ed\u010den\u00edNa ve\u010dern\u00ed posezen\u00ed volte leh\u010d\u00ed make-up. Ide\u00e1ln\u011b BB kr\u00e9m nebo jen ple\u0165ov\u00fd kr\u00e9m sm\u00edchan\u00fd s trochou korektoru. Tv\u00e1\u0159 p\u0159est\u0159\u00edkejte fixa\u010dn\u00edm sprejem a m\u016f\u017eete vyrazit.\u00a0Jak se zchladit domaCel\u00e1 ho\u0159\u00edte? P\u0159ilo\u017ete si vlhk\u00fd ru\u010dn\u00edk na poko\u017eku\u00a0Na tv\u00e1\u0159 si p\u0159ipravte masku z tvarohu nebo b\u00edl\u00e9ho jogurtu (nenan\u00e1\u0161ejte na poran\u011bnou k\u016f\u017ei)\u010cistou, jemnou l\u00e1tku namo\u010dte do n\u00e1levu z \u010dern\u00e9ho \u010daje (p\u016fsob\u00ed protiz\u00e1n\u011btliv\u011b) a p\u0159ilo\u017ete na sp\u00e1lenou poko\u017eku, po 30-ti minut\u00e1ch sundejteNa otoky a zarudnut\u00ed sta\u010d\u00ed pokr\u00e1jen\u00e1 sal\u00e1tov\u00e1 okurka                                                                                                                                                                                                                                                                                                                                                                                        4.1\/5 - (10 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Jak o\u0161et\u0159it poko\u017eku po opalov\u00e1n\u00ed?","item":"https:\/\/www.mevio.cz\/jak-osetrit-pokozku-po-opalovani\/#breadcrumbitem"}]}]